Being a survivor of domestic violence/narcissistic abuse is complex and confusing. I have participated in intense trainings that have allowed me to understand the best practices in helping survivors heal from their trauma, but also uncovered a whole new understanding of the patterns of behaviors of abusers and the resulting trauma that the survivor experiences.

C-PTSD is repeated and prolonged exposure to traumatic events. So if you are a survivor of child abuse, neglect, sexual abuse or domestic violence, then I may be the right fit to help you navigate the complexities that come from those experiences and help you work towards healing those parts of yourself.

Many adults today are now being diagnosed with ADHD and autism or think they have ADHD/are autistic; sometimes this can lead to identity issues, challenges in work/school/relationships or struggles with every day tasks. If you feel like this resonates with you then I would love to help you navigate life with answers or help support on your journey to finding answers.

Changes in life are scary and can bring up a lot of internal struggles and worries; I am here to help with that. Whether it be adapting to college or becoming a new mom for the first time (or 10th time), I would love to help you navigate these challenges with you.

I strive to meet each client where they are at during each session and tend to utilize several different treatment modalities to support each client. Cognitive Behavioral Therapy, Person Centered, Internal Family Systems, Solution Focused Therapy and I also have extensive training in Dialectical Behavioral Therapy.

I currently see 18+ in person or Telehealth and have experience in working with older teens who are navigating these issues. I am currently accepting Ambetter insurance.